MENS OPEN BASKETBALL

The gym will be open for men’s open basketball again starting in October.  

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OPEN VOLLEYBALL

Co-ed open volleyball will return on Tuesdays in October  

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TABATA BOOTCAMP

This is a new class to our evening offerings. We are excited to have Rebecca Quigley work with you to burn calories in a variety of short exercises.   WHEN:    TUESDAYS 6:00-6:45PM FALL SESSION 1 BEGINS SEPTEMBER 12TH   WHERE:    CEDAR SPRINGS MIDDLE SCHOOL   COST:     $30.00 BY SEPTEMBER 6TH, $35.00 […]

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Tae Kwon Do

A class for those interested in learning the martial art form. The class is geared towards all abilities and does include the opportunity to earn the different belt levels, at separate testing events. There are uniforms available for purchase from instructor for an additional fee. We ask that students are at least 8 years old […]

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Gentle Yoga

A CLASS FOR ALL ABILITIES YOUR INSTRUCTOR TAMARA REAUME You will work with postures in a way that helps develop strength, balance and flexibility. You will have a safe, supportive and encouraging class atmosphere where you can achieve your own fitness goals. Tamara Reaume has been practicing yoga since 1994 and is YogaFit certified. Some […]

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Zumba

A different class format designed to be a fun way to get in shape and work off the pounds. It feels like dancing, not exercise! The class is designed with Latin dance moves and Latin music. Come and give this new craze a try with an energetic, certified instructor and have some fun whole getting […]

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