OLD SCHOOL STEP AEROBICS

Step is a full-body cardio workout to tone your legs in a different way.  It consists of simple, heart-pumping step aerobics routines combined with strength training intervals to give you a complete cardio and weights workout.  This is an excellent cross-training class for ALL skill and fitness levels.  You may be surprised to actually enjoy […]

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Toning Thursdays

You will participate in a variety of class formats designed to give maximum fat burning benefits, over all aerobic conditioning and toning while going through a fun and challenging work out. Classes will include boot camp style, interval training and circuit training. GREAT FOR ALL FITNESS LEVELS AND NO EXPERIENCE NECESSARY!!!! YOUR INSTRUCTOR IS AMY […]

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CARD MAKING CRAFT CLASSES

YOUR INSTRUCTOR IS ANNETTE DEJONG WITH STAMPIN UP You will create various  holiday themed and generic card crafts using Stampin Up products.  The items will be yours to take home and possible even use as a gift.  Most supplies are included in your participation fee, but please bring your own scissors and adhesives. When:  Monday December […]

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Homemade Craft Class 2nd – 5th Grades

HOMEMADE CRAFT CLASSES FOR KIDS IN 2ND – 5TH   Your instructor is Annette Dejong with Stampin Up.   You will create various fall and holiday themed crafts using stamping up products. The items will be yours to take home and possibly even use as a gift. Supplies are included in your participation fee. Snacks […]

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Daddy Daughter Dance-Tickets On Sale Now

Dance is Saturday, February 3rd at the CS Middle School Doors open at 6:30, Dance is from 7-9pm Cost is $20 per couple, $25 for group of three and $30 for group of four Tickets must be purchased in person and are available in our office Monday-Wednesday 8:30am-2pm.

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Cedar Springs Alumni Youth Baseball Clinic

OFFERS THE THIRD ANNUAL Cedar Springs Alumni Youth Baseball Clinic Your player will participate in a camp that will be run by four previous Cedar Springs players that are currently playing in various college baseball programs. The participants will work with them to learn new drills and develop their own skills. This camp was inspired […]

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Indoor Pole Vaulting

For Cedar Springs Students In Grades 7 th -12 th instructed by Tim Lett When: Noon – 2pm for MS students 2pm – 4pm for HS students Where: Red Hawk Elementary Gym Entering Backdoor Cost: $25.00 via cash, check, or online (has a $1.50 processing fee) POLES WILL BE PROVIDED FOR USE DURING CLINIC SPACE […]

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KIDS CRAFT CLASS for KIDS IN 6TH-8TH GRADES

HOMEMADE CRAFT CLASSES FOR KIDS IN 6th – 8th Grades Your instructor is Annette Dejong with Stampin Up. You will create various fall and holiday themed crafts using stamping up products. The items will be yours to take home and possibly even use as a gift. Supplies are included in your participation fee. When: early […]

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5th and 6th Boys Rocket Basketball- REGISTRATION NOW OPEN

  WHEN: MONDAYS 6-7:30 PM FOR 5TH MONDAYS 7:30 – 9PM FOR 6TH SATURDAYS 10:30AM – NOON IN DECEMBER Saturday practices are until league play begins in January, then Saturdays are a traveling league. Monday practies begin once volunteer coaches have been established, contact CSAPR if interested in coaching. SEASON IS FROM DECEMBER 2ND – […]

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Tae Kwon Do

A class for those interested in learning the martial art form. The class is geared towards all abilities and does include the opportunity to earn the different belt levels, at separate testing events. There are uniforms available for purchase from instructor for an additional fee. We ask that students are at least 8 years old […]

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Gentle Yoga

A CLASS FOR ALL ABILITIES YOUR INSTRUCTOR TAMARA REAUME You will work with postures in a way that helps develop strength, balance and flexibility. You will have a safe, supportive and encouraging class atmosphere where you can achieve your own fitness goals. Tamara Reaume has been practicing yoga since 1994 and is YogaFit certified. Some […]

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ZUMBA

A different class format designed to be a fun way to get in shape and work off the pounds. It feels like dancing, not exercise! The class is designed with Latin dance moves and Latin music. Come and give this new craze a try with an energetic, certified instructor and have some fun whole getting […]

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3rd and 4th Grade Boys Rocket Basketball

3rd and 4th grade Boys Rocket Basketball will be starting on Saturday, December 2nd and run on Saturday morning with players learning different skills and drills to help them raise their game. They will be put on teams after the holiday break and then play each other. WHERE:  RED HAWK ELEMENTARY GYM COST:  $40 BY […]

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5th and 6th HAWKS HOOPS GIRLS ROCKET BASKETBALL

PARENT MEETING AND LAST CHANCE EARLY SIGN UP IS OCTOBER  24TH AT 6:30PM AT RED HAWK ELEMENTARY GIRLS ROCKET BASKETBALL PROGRAM WITH TRAVEL WHEN:  SATURDAYS OF NOVEMBER  10:15AM – 11:45AM WHERE: CEDAR SPRINGS HIGH SCHOOL (NOV. 4TH, NOV. 11TH, NOV. 18TH) TRAVEL LEAGUE RUNS ON SATURDAYS DEC. 2 – JAN. 27TH ALSO PRACTICES ARE WEDNESDAYS […]

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3rd & 4th GRADE GIRLS HAWKS HOOPS BASKETBALL

Your child will get 4 weeks of clinic style coaching and then 2 weeks of games against each other.  Do not miss out on a chance to improve our skills while working with CSHS Girls Basketball Coaches and Players.   WHEN:  SATURDAYS 8:30 – 10 AM NOVEMBER 4TH – DECEMBER 16H WHERE:  CEDAR SPRINGS HIGH […]

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OPEN MEN’S BASKETBALL

OPEN MEN’S BASKETBALL YOU MUST BE AT LEAST 18 AND OUT OF HIGH SCHOOL TO PLAY.   WHEN: MONDAYS AND THURSDAYS 7:00 – 9:00PM Thursdays begins October 5th Mondays begins November 6th Dates will continue as available through March 2018 WHERE: CEDAR SPRINGS MIDDLE SCHOOL COST: $3.00 PER DAY AT THE DOOR  

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OPEN VOLLEYBALL

Co-ed open volleyball for adults is back on Tuesday nights at the Middle School!   October start time is 7:30, but goes to 6:30 in November  

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ZUMBA

A different class format designed to be a fun way to get in shape and work off the pounds. It feels like dancing, not exercise! The class is designed with Latin dance moves and Latin music. Come and give this new craze a try with an energetic, certified instructor and have some fun whole getting […]

Read more