Total Toning

You will participate in a variety of class formats designed to give maximum fat burning benefits, over all aerobic conditioning and toning while going through a fun and challenging work out. Classes will include boot camp style, interval training and circuit training.

GREAT FOR ALL FITNESS LEVELS AND NO EXPERIENCE NECESSARY!!!!

YOUR INSTRUCTOR IS AMY JACOBS
Some yoga mats and free weights are available, but you are strongly encouraged to bring your own.

WHEN: THURSDAYS 6-7 pm
OFFERED SPRING SESSION- STARTS APRIL 26TH

WHERE: CEDAR SPRINGS MIDDLE SCHOOL

COST: $30.00 FOR 5 WEEK SESSION IF PAID BY APRIL 23RD.   $35.00 FOR SESSION IF PAID AFTER APRIL 23RD OR $8 PER DROP IN AT DOOR.

Checks can be made payable to “CSAPR” or you can register online with credit card for a $1.50 convenience fee at register.csaparksandrec.com

Download Registration Form Here  TOTAL TONING REGISTRATION-Spring Session 2018 
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