Toning Thursdays

You will participate in a variety of class formats designed to give maximum fat burning benefits, over all aerobic conditioning and toning while going through a fun and challenging work out. Classes will include boot camp style, interval training and circuit training.

GREAT FOR ALL FITNESS LEVELS AND NO EXPERIENCE NECESSARY!!!!

YOUR INSTRUCTOR IS AMY JACOBS
Some yoga mats and free weights are available, but you are strongly encouraged to bring your own.

WHEN: THURSDAYS 6-7 pm
OFFERED FALL 2 SESSION BEGINNING OCTOBER 26TH

Also offered for Winter 1 session (Nov. 30, Dec. 7,14,21)

WHERE: CEDAR SPRINGS MIDDLE SCHOOL

COST: $25.00 FOR 4 WEEK SESSION IF PAID BY OCT. 23RD $30.00 FOR SESSION IF PAID AFTER OCT. 23RD OR $8 PER DROP IN AT DOOR.

COST for Winter 1: $25.00 FOR 4 WEEK SESSION IF PAID BY NOV. 29TH $30.00 FOR SESSION IF PAID AFTER NOV. 29TH OR $8 PER DROP IN AT DOOR.

Checks can be made payable to “CSAPR” or you can register online with credit card for a $1.50 convenience fee at register.csaparksandrec.com

 

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