toning

Toning Thursdays

You will participate in a variety of class formats designed to give maximum fat burning benefits, over all aerobic conditioning and toning while going through a fun and challenging work out. Classes will include boot camp style, interval training and circuit training.

GREAT FOR ALL FITNESS LEVELS AND NO EXPERIENCE NECESSARY!!!!

YOUR INSTRUCTOR IS AMY JACOBS
Some yoga mats and free weights are available, but you are strongly encouraged to bring your own.

WHEN: THURSDAYS 6-7 pm
OFFERED FALL 2 SESSION BEGINNING OCTOBER 26TH

WHERE: CEDAR SPRINGS MIDDLE SCHOOL

COST: $25.00 FOR 4 WEEK SESSION IF PAID BY OCT. 23RD $30.00 FOR SESSION IF PAID AFTER OCT. 23RD OR $8 PER DROP IN AT DOOR.

CHECKS MADE PAYABLE TO CSAPR OR
PAYMENTS CAN BE MADE ONLINE VIA CREDIT CARD FOR A $1.50 PROCESSING FEE

https://client.pointandpay.net/web/CedarSpringsAreaParksandRecreationMI. Click on Evening classes and Fitness Programs and then on Toning Thursdays.

Download Registration Form Here
Download Concussion Awaraeness Form HereĀ Concussion Awareness Form with Signature Box
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