TABATA BOOTCAMP

A FITNESS CLASS WITH SHORT BURSTS TO MAXIMIZE CALORIE BURNING

Different class formats designed to give maximum fat burning benefits, over all aerobic conditioning and toning while going through a fun and challenging work out.

WHEN:    TUESDAYS 6:00-6:45PM

FALL SESSION 2 BEGINS OCTOBER 17TH

Class on October 24th will be held at Red Hawk Elementary School.  Class on Halloween will NOT be held, but instead class will be offered on Saturday Nov. 4th at Cedar Springs High School at 10:00am.

WHERE:    CEDAR SPRINGS MIDDLE SCHOOL

COST:     $30.00 for FALL SESSION 2 IF PAID BY OCTOBER 11TH, $35 FOR SESSION IF PAID AFTER OCTOBER 11TH.  OR $8.00 PER CLASS AT THE DOOR

 

Checks can be made payable to “CSAPR” or
PAYMENTS CAN BE MADE ONLINE VIA CREDIT CARD FOR A $1.50 PROCESSING FEE https://client.pointandpay.net/web/CedarSpringsAreaParksandRecreationMI. Click on FITNESS AND EVENING PROGRAMS

 

Download Registration Form Here TABATA BOOTCAMP FORM-Fall Session 1.2017 
Download Registration Form Here TABATA-BOOTCAMP-FORM-Fall-Session-2.2017 
Download Concussion Awaraeness Form Here Concussion Awareness Form with Signature Box

 

Twitter Digg Delicious Stumbleupon Technorati Facebook Email