Old School Step Aerobics – Spring session

Step is a full-body cardio workout to tone your legs in a different way. It consists of simple, heart-pumping step aerobics routines combined with strength training intervals to give you a complete cardio and weights workout. This is an excellent cross-training class for ALL skill and fitness levels. You may be surprised to actually enjoy sculpting your body and following step combinations.

NO EXPERIENCE NECESSARY!!!!!

YOUR INSTRUCTOR IS AMY JACOBS

WHEN: Tuesdays 6:00 – 7:00P.M.
Spring Session from APRIL 23rd thru May 21st

WHERE: Cedar Springs Middle School

COST: $30 by APRIL 20TH,
$35 IF paid AFTER April 20th
or $8 per drop in at the door.

Checks can be made payable to “CSAPR” or you can register online with credit card for a $1.50 convenience fee at register.csaparksandrec.com

 

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