Gentle Yoga

GENTLE YOGA
A CLASS FOR ALL ABILITIES

YOUR INSTRUCTOR IS TAMARA REAUME
You will work with postures in a way that helps develop strength, balance and flexibility. You will have a safe,
supportive and encouraging class atmosphere where you can achieve your own fitness goals. Tamara has
been practicing yoga for over 20 years. She is Yoga Fit & Yoga Fit Kids certified as well as certified with
RYT200, Trauma Informed Yoga Teacher.
Some mats are available for first come participants.

WHEN:

TUESDAYS 7:00-8:00PM
OFFERED FALL SESSION 2 (Starts October 16th)

WHERE:

CEDAR SPRINGS MIDDLE SCHOOL

Class on Oct. 25th is at Red Hawk Elementary

COST:

$ 30.00 FOR 5 WEEK SESSION BY OCT. 9TH
$35.00 FOR SESSION AFTER OCT. 9TH
OR $8 PER DROP IN AT DOOR

Checks can be made payable to “CSAPR” or you can register online with credit card for a $1.50 convenience fee at register.csaparksandrec.com

Download Registration Form Here GENTLE YOGA REGISTRATION-FALL SESSION 2.2018
Download Concussion Awareness Form HereĀ Concussion Awareness Form with Signature Box
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