Gentle Yoga – Winter 3 Session

Description:GENTLE YOGA A CLASS FOR ALL ABILITIES

YOUR INSTRUCTOR IS TAMARA REAUME

You will work with postures in a way that helps develop strength, balance and flexibility. You will have a safe, supportive and encouraging class atmosphere where you can achieve your own fitness goals. Tamara has been practicing yoga for over 20 years. She is Yoga Fit & Yoga Fit Kids certified as well as certified with RYT200, Trauma Informed Yoga Teacher.

Some mats are available for first come participants.

WHEN: TUESDAYS 7:00-8:00PM
**Feb. 19th  and 26th are make up class for snow day cancellations in Winter Session 2**
WINTER SESSION 3 (March 5, 12, 19, 26 and April 9)

WHERE: CEDAR SPRINGS MIDDLE SCHOOL

COST: FOR 5 WEEK SESSION
$ 30.00  BY Feb. 28th
$35.00 AFTER Feb. 28th
OR $8 PER DROP IN AT DOOR

 

Checks can be made payable to “CSAPR” (mailed to or dropped off at Hilltop) or you can register online with credit card for a $1.50 convenience fee at register.csaparksandrec.com

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