Gentle Yoga – Summer I Session

NEW DAY!!

GENTLE YOGA — A CLASS FOR ALL ABILITIES

YOUR INSTRUCTOR IS TAMARA REAUME

You will work with postures in a way that helps develop strength, balance and flexibility. You will have a safe, supportive and encouraging class atmosphere where you can achieve your own fitness goals. Tamara has been practicing yoga for over 20 years. She is Yoga Fit & Yoga Fit Kids certified as well as certified with RYT200, Trauma Informed Yoga Teacher.

Some mats are available for first come participants.

WHEN: THURSDAYS 7:00-8:00PM
Summer I Session May 30th, June 6th, and June 13th
WHERE: CEDAR SPRINGS MIDDLE SCHOOL
COST: $ 20.00 FOR ALL 3-Classes BY MAY 29th
OR $8 PER DROP IN AT DOOR

Checks can be made payable to “CSAPR” (mailed to or dropped off at Hilltop) or you can register online with credit card for a $1.50 convenience fee at register.csaparksandrec.com

 

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