Gentle Yoga

A CLASS FOR ALL ABILITIES
YOUR INSTRUCTOR TAMARA REAUME

You will work with postures in a way that helps develop strength, balance and flexibility. You will have a safe, supportive and encouraging class atmosphere where you can achieve your own fitness goals. Tamara Reaume has been practicing yoga since 1994 and is YogaFit certified.

Some mats are available for first come participants.
You may want to bring towels to help with floor positions.

WHEN: TUESDAYS 7:00-8:00 PM

WINTER SESSION 3 STARTS FEBRUARY 27TH

WHERE: CEDAR SPRINGS MIDDLE SCHOOL

COST : $30 FOR 5 WEEK SESSION IF PAID BY FEBRUARY 21ST.  $35 FOR 5 WEEK SESSION IF PAID AFTER FEBRUARY 21ST OR $8 FOR DROP IN RATE

Checks can be made payable to “CSAPR” or you can register online with credit card for a $1.50 convenience fee at register.csaparksandrec.com

Download Registration Form Here GENTLE YOGA REGISTRATION-WINTER SESSION 3.2018
Download Concussion Awaraeness Form Here Concussion Awareness Form with Signature Box

 

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