OLD SCHOOL STEP AEROBICS

Step is a full-body cardio workout to tone your legs in a different way.  It consists of simple, heart-pumping step aerobics routines combined with strength training intervals to give you a complete cardio and weights workout.  This is an excellent cross-training class for ALL skill and fitness levels.  You may be surprised to actually enjoy sculpting your body and following step combinations.

NO EXPERIENCE NECESSARY!!!!!

YOUR INSTRUCTOR IS AMY JACOBS

WHEN: Mondays 6:00 – 7:00P.M.
WINTER SESSION 2 STARTS JANUARY 8TH

WINTER SESSION 3 STARTS FEBRUARY 19TH

COST FOR WINTER 3 IS $30 FOR 5 WEEKS IF PAID BY FEBRUARY 13TH AND $35 IF AFTER, OR PAY JUST $8 DROP IN FEE PER CLASS

WHERE: Cedar Springs Middle School

COST: $30 for 5 week session by JANUARY 4TH
$35 for session if paid after JANUARY 4TH
or $8 per drop in at the door.

 

CHECKS MADE PAYABLE TO CSAPR OR REGISTER ONLINE VIA OUR NEW WEBLINK FOR A SMALL CONVENIENCE FEE AT register.csaparksandrec.com

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