OLD SCHOOL STEP AEROBICS

Step is a full-body cardio workout to tone your legs in a different way.  It consists of simple, heart-pumping step aerobics routines combined with strength training intervals to give you a complete cardio and weights workout.  This is an excellent cross-training class for ALL skill and fitness levels.  You may be surprised to actually enjoy sculpting your body and following step combinations.

NO EXPERIENCE NECESSARY!!!!!

YOUR INSTRUCTOR IS AMY JACOBS

WHEN: Mondays 6:00 – 7:00P.M.
WINTER SESSION I (Nov. 20th -Dec. 18th)

WHERE: Cedar Springs Middle School

COST: $30 for 5 week session by November 16th
$35 for session if paid after November 16th
or $8 per drop in at the door.

CHECKS MADE PAYABLE TO CSAPR OR REGISTER ONLINE VIA OUR NEW WEBLINK FOR A SMALL CONVENIENCE FEE AT register.csaparksandrec.com

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